In my leadership coaching and career mentoring sessions, one of the most common topics women bring up is “developing the ability to influence.” This concern stems from their desire to make a greater impact in their roles, achieve results quickly

How do you feel when you think about saying “no”?  Do thoughts like “I’ll disappoint others,” “I’ll lose opportunities,” or “I’ll seem difficult” cross your mind?  If you’ve ever experienced that knot in your stomach when setting a boundary, you

In the world of female leadership, Impostor Syndrome is a silent enemy that affects many women. Since psychologists Pauline Clance and Suzanne Imes created the impostor syndrome in 1970, it has become clear that even the most competent leaders can

In the corporate world and entrepreneurship, women face a challenge not often discussed openly: the difficulty of asking for support and help. It’s a recurring theme that I’ve experienced firsthand and worked through with many women in the corporate world,

At the 2024 Association for Talent Development (ATD) conference in New Orleans, I had the honor of listening to one of the keynote speakers: Venus Williams, one of the most influential figures in American tennis, with seven Grand Slam titles

In the journey of life, we encounter countless difficult conversations. These interactions are filled with emotions, where the heart beats strongly, and words feel like knots in the throat. From the professional to the personal, these sensitive conversations can be

In a constantly evolving, globalized, and digitalized business world, female leadership is emerging as a powerful and transformative force. Women have been breaking molds, stereotypes, and barriers in place for years, hindering our success and contribution to a society of

Professional women, leaders, and entrepreneurs often set ambitious career and personal goals. These goals can range from achieving leadership positions, expanding their businesses, balancing work and family life to attaining personal milestones like well-being and self-actualization. However, reaching these goals

You wake up feeling unwell, with a slight headache, but it’s not strong enough to keep you in bed and away from work. As you shower, you realize what’s happening: your stomach hurts, you’re bloated, and your body has the

I was talking with one of my mentees, whom I’ve supported in her development over the years. She told me about her professional goals for the coming year, including preparing herself to take the next leap in her career within

In the complexity of workplace communication, a thought-provoking question arises that also permeates family and social dynamics: Why are assertive women often labeled bossy? When you hear a woman say things like, “You need to complete this task by X

Building a strong and visible personal brand is crucial as it precedes your reputation and is the first step in creating a rewarding career It opens doors for you, generates new opportunities, and lends you greater credibility. It’s also a

Conquering Tough Talks: Preparing for Difficult Conversations “One of the crucial skills for leadership is handling difficult conversations.”   Ivett Casanova. I have witnessed big problems, conflicts, and poor relationships that arise from not knowing how to handle a difficult conversation.😒 The